5 Reasons We Love Small Group Training

Looking for a fresh new way to kick your workout into high gear? Grab a few friends or co-workers and sweat off some calories with small group training. Whether you’re training for a marathon or just prefer high intensity and cross training style workouts, here’s five reasons you and your crew should try out small group training right now.

– accountability
– fun
– results
– convenience
– affordability

In a group training environment, group members “share” a personal trainer to lose weight, increase energy, strengthen core and endurance, and improve overall health. Our group training solution provides creative routines that are designed to challenge and accommodate members at different fitness levels for a maximum workout. The group training program is flexible in this regard, allowing members of varying fitness abilities to train side-by-side in a fun, results-driven atmosphere while reaching their individual fitness goals.

Group training is a fun and interactive way to take your fitness journey to the next level. Work with friends, family or co-workers to get fit and stay healthy – with the help and encouragement of a personal trainer and other group members. A great solution for large families, social clubs, and churches.

Contact me for upcoming events, pricing and further details 1-773-562-1926.

  1 comment for “GROUP TRAINING

  1. Doris
    December 11, 2014 at 2:46 am

    Seriously considering doing this. What time would it be and where is this place at in Hinsdale? When would you need payment ?

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